Menstruation is seen as a natural phenomenon which usually occurs in girls during adolescence that begins at the age of 12. Menstruation thus reflects the beginning of the period of puberty in females. With the onset of menstruation itself, adolescent girls experience different changes occurring in them, both physically and psychologically. Menstruation is a normal cycle that lasts for a number of 3 to 5 days that occurs after a period of 28 days in normal space. br Several factors can lead to irregularities in the menstrual cycle. The irregularity is reported especially during the early adolescence. That's because the body needs time to adapt to changing hormonal forces. Some of the other determinants in the subsequent stages are psychological stress, as a change in relations, or nervousness or problems with the settings as happens when one joins a new profession or institution, or even eating habits that lead to an alteration in weight. br During the menstrual cycle, the female body is to saturate the blood supply in the vaginal area to help with the menstrual cycle, and as a result, the necessary minerals, will not be transported in the amount required by the body's organs and members . These minerals that occur in the area of the vagina during menstruation will loose in the white phase (flow leukorrheac). Yes, that white discharge commonly called leukorrhea, is full of nutrition (nutrition, which did not make the grade doing the menstrual cycle). br If you have been diagnosed with PCOS and are trying to get pregnant, your doctor may prescribe a medication that induces ovulation. Overweight PCOS sufferers improve their chances of getting pregnant by weight loss. If elevated insulin levels are to blame for the SOP, he may prescribe medication to lower their insulin levels. This will make you ovulate regularly and, in turn, regulate the menstrual cycle and increase their chances of getting pregnant. br PCOS is caused by a high level of male hormones called androgenic hormones, especially testosterone. These are created by the ovaries, but the exact cause of this is still unknown. Along with infertility and acne, weight gain, ovarian cysts, insulin resistance, stroke and many other problems can occur as a direct result of the SOP, which is an alarming statistic for 10% of world population! br Asafetida is known to increase secretion of the female hormone progesterone. Therefore, facilitates menstruation. Using asafetida gum fried in ghee and mixed with goat milk and a spoonful of honey for a month can reduce the pain during menstruation and also that the reduced flow. br The white discharge is considered healthy or normal, due to its high mineral content and has no smell or odor, while in contrast to an irritating, itching, copious, foulsmelling green or yellow discharge, indicating a vaginal or uterine infection or other pathogenic conditions of gynecological origin. br Some common causes include heavy menstrual uterine fibroids, endometrial hyperplasia, hormonal imbalances and the growth of polyps in the uterus wall. Typical causes are von Willebrand's disease, an inherited bleeding disorder, pelvic inflammatory disease (PID), liver cirrhosis, lupus, intrauterine device (IUD) birth control and diabetes. br Diet and Nutrition A low fat diet consisting mainly of vegetables, fruits, and starches can significantly reduce levels of estrogen. Foods rich in bioflavonoids with vitamin C as citrus, grapes, apricots, tomatoes, broccoli, peppers, cherries, and rosehips can strengthen blood vessels. br br
