When there is sexual activity between a man and a woman for a period of one year, especially during the period of ovulation and pregnancy infertility does not occur, it is called. Simply put, infertility is a failure to carry pregnancy, and in most cases the problem may be difficult to treat. The trip fertilization and ovulation for, finally, pregnancy is a very complex process and some things must be in place before pregnancy occur.Infertility men is often as a result of low sperm count or anatomical abnormalities. Exposures to toxin, testicular injury, alcohol consumption, hormonal disorders, etc. are some things that can lead to infertility in men. The most common cause of infertility in men is called varicocele, which is a dilated vein of spermatic cord.For women when there is a bug in ovulary cycle, such as blocking the fallopian tubes or uterine fibroids, which leads to infertility. Stress or worries of parenthood are some physychological problems that can contribute to infertility in women.There has been in recent times, the discovery of a focus on herbal and nutritional shown that treatment of infertility and low sperm count. Men with diabetes are more susceptible to infertility, especially when not properly treated.Also men with multiple sex partners are prone to sexually transmitted diseases like gonorrhea, syphilis or chlamydia, and these diseases can lead to low sperm count. Malnutrition in men leads to either underweight or overweight, vitamin deficiency, zinc and amino acids, and these are chemicals that are vital to the construction of the sperm and the absence of these leads to low sperm count. Excessive intake of alcohol, cigarettes or snuff heroin, cocaine and steroids in body building men reduces sperm count. Working under severe stress conditions, especially when the job requires sitting all day, working in overheated environment or driving long distance with the overheating vehicles reduces the number of sperm in men. All these goes to show that men are more susceptible to infertility than women.PREVENTION OF LOW SPERM COUNT: In order to Prevent low sperm count, it is important to run away from damaging health habits, like having multiple sexual partners, smoking of cigarettes or cocaine and marijuana, alcohol etc. also all the habits that lead to chronic stress should be avoided. All junk food, such as stimulants, coffee, strong tea and unhealthy food should be avoided. Hot baths, saunas, exposure of the testes to high heat increases the temperature of the testes and should be avoided in order to escape from low sperm count.TREATMENT: As it is known that infertility in men can occur as a result of many factors, it is gratifying to note that several nutritional supplements, herbal products have been used for years and the results are encouraging. When some quot; high tecnolog�aquot drugs, have failed, herbal remedies have restored life and joy to many men. Nutrients such as zinc are necessary, selenium, vitamin A, C, E and B complex, amino acids, essential fatty acids, etc. are necessary ingredients needed to produce healthy sperm and maintain high mobility and energy. This should be in place before conception can take place. And above all the nutrients are best when they are of natural origin. Nutrition plays a vital role in the treatment of male infertility and low sperm count. For example, carrots, potatoes, onions and garlic are good sources of zinc. Fish, liver, eggs and vegetable garden, cucumber etc, provide vitamin A and zinc. Substances such as Bcarotene and lycopene improves sperm motility. Lycopene is responsible for the red of the tomatoes. Bcarotene is produced from carotene. Some nutritional supplements containing reasonable amount of antioxidants are also helpful in restoring men fertility.This article was culled from Ikechukwu Eze is a pastor, motivator and inspirational speaker. He owns many successful websites among which http://www.yourhealthandfitnessguide.comSend sms to megainsightconsult@yahoo.com for details br br
