Another major source of estrogen are xenoestrogens (also spelled zenoestrogens), substances that mimic the natural hormone. They are found in pesticides, herbicides, some chemical solvents, oil and exhaust. Then there are plastics, everything from PVC pipes to food shelters. Avoid heating food or coated with plastics. Avoid hot drinks in plastic. Keep plastic bottles of cold water to reduce the risk of leaching from plastic into the contents. br 3. Use an PURE PROGESTERONE cream. The natural progesterone cream is safe and without side effects and easy to use. Its available over the counter in health food stores. Supplementing with progesterone helps balance hormones. Progesterone keeps estrogen production in check and thereby making the bad effects of estrogen flowering. Using natural progesterone cream elevates mood and fights depression quickly. However, it is essential to choose the appropriate cream. Avoid all progesterone cream that is not 100% pure and free of other ingredients. Add Many phytoestrogens to balance the product! br 4. TAKE MYOMIN. Myomin is a totally natural formula of Chinese herbs has been shown to help metabolize unhealthy estrogen and promote proper hormonal balance. Hospital research has shown that Myomin helps reduce the size and symptoms of myomas (fibroids) in the breast, uterus and ovaries. Es especialmente �til cuando estas condiciones han sido alentados por la dominaci�n del estr�geno. br 5. TAKE SYSTEMIC enzymes to digest the fibroids. While the first four steps in becoming free fibroma have focused on the balance of hormones, enzymes are the secret weapon that will accelerate treatment results dramatically. In Europe and Asia systemic enzymes have been used successfully to dissolve fibroids for decades. Since fibroids are composed of fibrin, fibrin digesting enzymes actually going to eat the fibroids. It's not a question of whether tumors will dissolve, but only a matter of when. br While many have heard of digestive enzyme supplements are taken to help digest food, systemic enzymes are different. These formulas are taken between meals for protein and fibrineating enzymes enter the bloodstream and begin their work throughout the body. br Although individual results may vary, most women report a significant reduction of fibroids in 6 to 8 weeks with improvement in symptoms within 2 to 4 weeks and, often due to the immediate relief pain antiinflammatory properties of these formulas. (Systemic enzymes are a healthy substitute for NSAIDs NSAIDs). Most women experience a disappearance of tumors within three to five months. br Enzymes are safe to take with other supplements and prescription drugs, except anticoagulants such as Plavix, Coumadin, warfarin and heparin. This is because natural systemic enzymes thin the blood, cleansing excess fibrin, pathogens and other proteinbased waste and with enzymes, blood anticoagulant too thin. br While not all formulas of the enzymes is effective, the few who are powerful enough to bring the results are expensive: up to $ 180 a month. Most formulas require a dose of 9 to 30 capsules a day. However, a more powerful new formula has been released and it costs $ 45 per month and requires a dose of three capsules a day, bringing the cost to $ 1.50 a day. br And for more information or to find the right products to start a natural program today to reduce fibroids br http://www.ShrinkFibroidsFast.com visit Stuart Spangenberg, LCSW, PA, is a licensed psychotherapist, coach welfare and host of weekly radio program, solutions to aging. Visit http://ShrinkFibroidsFast.com and receive a free audio recording of 55 minutes on how to cure uterine fibroids naturally. br Tags: androgens, bio identical hormones, bio identical hormone replacement, conventional treatments, estrogen replacement embolization, fibroids, five steps, contraception, hormone replacement drugs, hot flashes, Lupron, mood swings, oral contraceptives, the content of phytoestrogens, the removal of the uterus, scar tissue, the sources of estrogen, the surgical approaches for uterine fibroids br br